~ Oversized Hardcover

Pure & Simple: A Natural Food Way of Life

Discover how natural, unprocessed foods can help people to live a happier, healthier, and slimmer life with Pure & Simple, an informative whole food guide that features over sixty recipes.

Promoting a lifestyle that embraces only natural, unprocessed foods, but that also isn't dominated by restriction, instead only following one cardinal rule: no carbohydrates with protein.  Followers of this discipline are welcome to eat both, but not together at the same time. 

"Forget calories, focus on food quality, and let your body do the rest!  Pascale Naessens shows how to put this prescription into practice with delicious recipes in her beautiful book Pure & Simple” -- David S. Ludwig, MD, PhD, author of Always Hungry?